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we train athletes and teams to

Power Mental Performance Perform Under Pressure Resilience

PERFORM UNDER PRESSURE

Remain Calm, Composed, and Collected. Rise to the occasion when it's hard and matters most

Power Mental Performance Adaptability in Stressful Situations

OVERCOME ADVERSITY

Be Resilient. Bounce back from setbacks over and over again

Power Mental Performance Increase Self Confidence

ADAPT IN STRESSFUL SITUATIONS

Adjust behaviors and thoughts to respond successfully to difficult circumstances

Power Mental Performance Improve Focus

INCREASE SELF CONFIDENCE

Identity, Preparation, and your Self Talk lay the foundation for being confident

Jessie Lindsey West Alabama Barbell Club
Power Mental Performance Overcome Adversity

IMPROVE FOCUS

Pay attention to the right thing at the right time

Huntsville High School Baseball

choose your path below

Learn more about 1:1 Coaching plans for Athletes

Learn more about Coaching  services for Teams

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meet the founder

As seen on

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Unmute above

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roger kitchen jr.

Founder and Mental Skills Coach

Roger is a Mental Skills Expert who trains high performing Athletes and Teams to achieve their performance goals while dealing with immense pressure.

He has trained numerous All Conference, All State, All-Metro, and Scholarship athletes with great success. His Teams consistently compete in National Tournaments, Conference Championships, qualify for Playoffs, and reach Regional play.

Roger's experience comes from training High Potential Employees, High Performing Teams, and Leaders for the Army and NASA, plus his athletic accomplishments in Powerlifting.

  • "Start Today" Plan

    525$
    Three Sessions
     
    • Mental Skills Assessment - "Where are we and Why?"
    • Mental Skills Goal Setting - "Where are we going?"
    • Mental Skills Planning - "How do we get there?"
    • Introduction to Mental Skills Training

CLIENTS served

Huntingdon College
John Paul II Catholic High School
Hazel Green High School
University of Alabama Huntsville Hockey
James Clemens High School
Lenoir Rhyne College Weightlifting
Jameis Winston Dream Forever Foundation
Covenant College
Austin High School Decatur
Cintel Huntsville

SERVICES

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"Roger has helped take our program to another level." - Coach caleb kimbrough - Men's basketball coach - hampden-sydney college

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