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10 Keys Columns.png
Introduction
00:00 / 02:22
Purpose and Calling
00:00 / 03:42
Key 1 - Practice, Practice, Practice
00:00 / 02:41
Key 2 - Be Smart
00:00 / 02:03
Key 3 - Be Focused
00:00 / 02:18
Key 4 - Be Disciplined
00:00 / 01:40
Key 5 - Work Hard
00:00 / 01:45
Key 6 - Have Fun and Find Joy
00:00 / 02:28
Key 7 - Be Humble
00:00 / 02:14
Key 8 - Be Greater Than Your Pain
00:00 / 02:12
Key 9 - Endure and Persevere
00:00 / 01:57
Key 10 - Get Relational Support
00:00 / 02:56
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We are all searching to be great, but what are the steps to actually build more greatness in our lives?

Here is an exclusive feature hosted by MPGA on mental performance training with the founder and creator of Power Mental Performance, Roger Kitchen.


Roger is an accomplished powerlifting champion. He holds numerous state records, and a world deadlift record in powerlifting. What’s unique about Roger’s position is that not only is he an accomplished record holding competitor - he is also a brilliant mental performance coach. Roger has a unique take on mental performance because he utilizes his own teachings to help him win world records, and he has also built himself a nice practice helping others do the same at Power Mental Performance Training.

 

This class will dive into 10 solid things you can learn and start doing today to pursue GREATNESS in your life and your game.

bonus content

Watch these great interviews below to learn more about how to Achieve Greatness and gain unique insights on how to overcome adversity, avoid burnout, improve leadership, and define what Greatness means to you!

How to Achieve Greatness and what it means to you

Graham Betchart - NBA Mental Skills Coach

Discussion - 10 Keys to Achieve Greatness

Travis Mash - Director of Biomechanical Testing, Rise Sports Performance.

World Famous Powerlifter. Former Head Coach - Weightlifting. Lenoir-Rhyne University. 2x National Champions

How to Achieve Greatness/What Greatness means

Dr. Mat Park, PhD. - High Performance Coach and Sports Psychologist. Sr. Organization Development Specialist, NASA. Founder/CE0 - Mental Performance Golf Academy (MPGA)

How to Achieve Greatness/How to be an Effective Leader

Diamyn Hall, Mental Performance Coach - Baltimore Orioles

Pesevere Through Multiple Injuries/Break the Cycle of Perfectionism/Avoiding Burnout

Saana Koljonen - Former Professional Volleyball Player. Germany, Finland, and France National Teams. Volunteer Coach - University of Colorado

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